Jillian Michaels Extreme Shed & Shred
Empowered Media Productions

December 6th, 2011

Price: $7.08 (~~$14.98~~)

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Rating: 4.3 / 5.0 (163 votes)

Released: 2011-12-06
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Jillian Michaels Extreme Shed & Shred by Empowered Media Productions

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Movie Details
Director Andrea Ambandos	Studio Empowered Media Prod	Runtime 100	Rated NR (Not Rated)	Binding DVD

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Description

Jillian Michaels Extreme Shed & Shred is a fat-blasting, total body workout designed to help you drop pounds and get SHREDDED fast! This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quickly while you have fun doing it. There are two 45-minute workouts that range in difficulty level, offering everything from intermediate to advanced moves while giving modifications for the beginner and the extreme athlete looking for a challenge. So, whether you are looking to drop 50 lbs, or get in the best shape of your life, Jillian Michaels Extreme Shed & Shred will deliver on its promise of insane ripped results in a hurry.