Yoga: Spirit of Vinyasa Flow with Pose Guide
Bayview Entertainment/Widowmaker

January 6th, 2013

Price: $17.99 (~~$19.99~~)

(as of 2013-01-06 02:51:12 PST)

You save $2.00 (10%)

Available for Pre-order

Rating: 4.7 / 5.0 (26 votes)

Released: 2013-01-15

Yoga: Spirit of Vinyasa Flow with Pose Guide by Bayview Entertainment/Widowmaker

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Movie Details
Director Sean Riehl	Studio Bayview Entertainmen	Runtime 226	Rated NR (Not Rated)	Binding DVD

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Description

Invigorate Your Practice! Get inspired with this dynamic, energizing, and comprehensive yoga DVD that features one 39 minute sequence and two 70 minute sequences. These three powerful routines combine breath and movement into one continual yoga flow that will lengthen, strengthen and help rejuvenate your body and spirit! Also included is our unique Yoga Pose Guide section: a valuable resource that gives detailed instruction on 20 poses including proper positioning, common mistakes, pose benefits, and contraindications. Instructor Deb Dobbin's insightful teaching and vital practice will take your yoga to new levels. This DVD contains over three and a half hours of practice and was filmed in beautiful Santa Barbara, California in high definition.