Grace and Gusto
Ellen Barrett Live

January 9th, 2012

Price: $13.50 (~~$15.00~~)

(as of 2013-01-06 02:51:37 PST)

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Rating: 4.8 / 5.0 (32 votes)

Released: 2012-01-09
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Grace and Gusto by Ellen Barrett Live

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Movie Details
Director Seth D. Stein	Studio Ellen Barrett Live	Runtime 46	Binding DVD

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Description

The second release in the ELLEN BARRETT LIVE series, Grace+Gusto is a real class, with real class regulars, filmed exclusively in Ellen's studio. Like the other DVDs, it's cardio, stretch and strength all rolled into one for total body conditioning and total person wellness. The 45 minute workout starts with easy dancer warm up that segues into 40 minutes of graceful cardio. The last 5 minutes of mat work flatten the belly and firm the upper arms.