Breathless Body: The Ultimate Calorie Burn by Amy Dixon Fitness
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Movie Details
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Director Stockyard Films |
Studio Amy Dixon Fitness |
Runtime 56 |
Binding DVD |
Description
Take your body, mind and heart out of its comfort zone and go breathless in this state of the art Tabata inspired cardio workout. Breathless Body is a thoughtfully designed interval drill based program. This super effective calorie torching system includes a total of 8 drills done 8 times for 20 seconds total with a 10 second recovery in between. Go big, go breathless and feel the difference.
More Details
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Binding DVD |
Disks 1 |