Hab It: Pelvic Floor by PT Partners, LLC

Description

More than 20 million women suffer from the consequences of weakened pelvic floor muscles, which can lead to incontinence or prolapse. Whether you are a new mom or a seious athlete, young or old, the symptoms of pelvic floor weakness can cause embarrassment and stop you from doing the activities you love. With the Hab It: Pelvic Floor DVD, you can begin a regimen of carfully designed exercises to strengthen your pelvic floor muscles and regain control of your body. Developed by a physical therapist, recommended by physicians and tested by women, the Hab It DVD series allows you to transfer the benefits of guided physical therapy to the comfort and convenience of your own home.