Jillian Michaels: Yoga Meltdown by Lions Gate
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Movie Details
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Studio Lions Gate |
Runtime 66 |
Rated NR (Not Rated) |
Binding DVD |
Description
Jillian Michaels, winning trainer on NBC's “The Biggest Loser,” introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-loss results fast. YOGA MELTDOWN includes two complete 30-minute workouts that include a warm-up and cooldown. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds twists and balance poses for an even greater burn.
Editorial Review
Stills from Jillian Michaels: Yoga Meltdown (Click for larger image)
More Details
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Binding DVD |
Aspect Ratio 1.33:1 |
Disks 1 |
Picture Format Pan & Scan |