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Leslie Sansone - Walk Away the Pounds (Get Up and Get Started 1 Mile / High Calorie Burn 2 Miles)

Leslie Sansone – Walk Away the Pounds (Get Up and Get Started 1 Mile / High Calorie Burn 2 Miles)
Leslie Sansone - Gaiam

April 9th, 2002

Price: $9.48 (~~$14.95~~)

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Rating: 4.8 / 5.0 (139 votes)

Released: 2002-04-09
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(as of 2013-01-06 02:52:31 PST)

Leslie Sansone – Walk Away the Pounds (Get Up and Get Started 1 Mile / High Calorie Burn 2 Miles) by Leslie Sansone - Gaiam

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Movie Details
Studio Leslie Sansone – Gai	Runtime 48	Rated NR (Not Rated)	Binding DVD

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Description

Fitness guru Leslie Sansone shows you how to lose weight from the comfort of your own home with a pair of invigorating walking routines. First, “Get Up and Get Started” sets a brisk pace designed to tone legs, buns, and abs, as well as increase metabolism and strengthen your heart. Then, “High Calorie Burn” takes it up a notch with a more intense workout that targets legs, chest, back, and arms, creates a smaller waistline and builds strong muscles and bones. 48 min. total. Standard; Soundtrack: English Dolby Digital stereo.