Viniyoga Therapy – Low Back, Sacrum and Hip – with Gary Kraftsow
Goldhil Entertainment

August 5th, 2008

Rating: 4.5 / 5.0 (135 votes)

Released: 2008-08-05

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Viniyoga Therapy – Low Back, Sacrum and Hip – with Gary Kraftsow by Goldhil Entertainment

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Movie Details
Director Pranamaya	Studio Goldhil Entertainmen	Runtime 155	Rated NR (Not Rated)	Binding DVD

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Description

This DVD features short, simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the low back, sacrum and hips. Includes a presentation on back pain, in-depth instruction on safely practicing the postures, and three complete therapeutic practices. Designed for everyone even if you've never practiced yoga before!