Volleyball with Misty May

Description

Gold Medal winner Misty May, considered the best passer in Volleyball and Gold Medalist and Beach Volleyball Hall of Famer, Chris Marlowe break down the components for a winning volleyball game. Get the solid serves, attack strategies and defensive tactics that will prime you for every opponent. Powerhouse Misty May isolates each aspect of the game – step-by-step, drill-by-drill and then puts it all together so you can up your performance. Whether you’ve been playing a while or just getting started, Misty May reveals world-class tips for better power, control, focus, positioning, weight transfer and footwork including drills for increased speed, strength and endurance.

* Every winning match starts with a solid, accurate serve. Make yours a secret weapon to help you dominate every volley. Serve hard and score some points!

* A good pass can lead to a great offense. It all comes down to body positioning and footwork. You’ll learn the fundamental mechanics to position every body part for maximum results.

* Find out how setters are the quarterback of every volleyball team – key to communication, key to scoring points.

* Great blocking techniques, strategies and communication can make the difference in a tight-scoring game.
* Even a bad set can be salvaged. Find out how.

* Score like the pros with the best set-up and follow-through.

Be the best. Learn from the best on Sportskool Volleyball.

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