Yoga For Weight Loss for Beginners
bodywisdom media

June 25th, 2007

Price: $9.96 (~~$19.99~~)

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Rating: 4.2 / 5.0 (194 votes)

Released: 2007-06-25
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Yoga For Weight Loss for Beginners by bodywisdom media

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Movie Details
Director Michael Wohl	Studio bodywisdom media	Runtime 240	Rated NR (Not Rated)	Binding DVD

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Description

This revolutionary, interactive DVD allows you to choose from 12 easy-to-follow customized routines ranging from 15-60 minutes. Get toned & burn calories while toning and stretching your entire body. These practices will leave you feeling invigorated, more energetic and de-stressed.

Routine sections include:

Getting Started

As You Progress

Yoga with Weights & More

Veteran instructor Maggie Rhoades gently guides you through these proven and effective routines. With so much variety, this DVD is perfect for both the beginner and seasoned student alike. You will feel younger, more fit and in shape with these targeted and effective routines.

This stunning and beautiful DVD was shot at one of the most majestic, tranquil beaches in the world, Half-Moon Bay, Antigua!